About me

 I am a qualified Cognitive Behavioural Therapist (CBT) with a background in supporting individuals through complex mental health challenges. My journey in mental health and counselling has been deeply influenced by five years of dedicated work in areas like homelessness, addiction, LGBTQ+ support, and academic mentoring. This experience has strengthened my commitment to creating a safe, understanding space for each person I work with, meeting them where they are in their life.

My approach is compassionate and reflective, rooted in active listening and a drive for self-development. I am skilled in delivering support both in person and remotely, and I adapt easily to each individual’s needs. I’m especially passionate about empowering individuals with practical strategies for emotional wellbeing, whether they’re exploring navigating academic pressures, or building life skills.

Work with me
If you think you might like to try counselling with me, please send me a message and we can arrange a free 15-minute phone consultation to discuss your needs and any queries you might have.
Phone: 07918 921608
Email: [email protected]
Both online and in-person sessions are £50 and last for 1 hour.